A Seven Week Guided Mindfulness and Wellness Program to Unlock Your Full Potential
Achieve your best self on your wellness journey with the support of a conscious community. Engage in breathwork, guided fasting, and mindfulness programs to enhance your holistic health. Explore the benefits of contrast therapy with cold plunge and sauna sessions, while also incorporating strength training and yoga into your routine. Meditation can further complement your experience as you embark on a transformative path towards well-being.
Text (970)227-3588 for $100 off our in-person event featuring breathwork, cold plunge, and sauna sessions, all designed to enhance your wellness journey. Join our Conscious Community to explore contrast therapy, guided fasting, meditation, and mindfulness programs. Experience holistic health practices, including strength training and Yoga, to elevate your well-being.
