About Reset Mindset
Ken Conte and Joy Childress aren’t just wellness advocates; they are living examples of the transformation Reset Mindset can achieve. With over half a century of combined experience, they’ve dedicated themselves to the art and science of holistic health, refining their practices through fasting, breathwork, yoga, and recovery techniques. Their journey has taught them the profound impact of these methods, and now, they’re inviting you to join a program that promises to renew your mind, body, and spirit. Are you ready to take the plunge into a life-changing experience?
Guided Fasting
Strength Training
Guided Fasting
Yoga
Strength Training
Guided Fasting
Strength Training
Strength Training
Strength Training
Contrast Therapy
Sensory Deprivation
Strength Training
Breathwork
Sensory Deprivation
Sensory Deprivation
Sensory Deprivation
Sensory Deprivation
Sensory Deprivation
Feeling stuck and unsure of your next step?
You're not alone. Many want a healthier, more balanced life but feel lost without clear guidance or a plan that truly works. At Reset Mindset, we know how overwhelming it can feel to bring everything together. That’s why we’ve created a supportive, step-by-step program that not only makes it easy to start but helps you stay on track every day. With our expert guidance and community support, you’ll build real momentum toward lasting change.
Your journey, fully supported
If fear of failure or judgment has held you back before, Reset Mindset is here to change that. We’ve crafted a supportive, empowering process to help you overcome hesitation and build lasting habits. Our community minded process helps you build confidence, and as you go through each step, you’ll start to feel the effects: a renewed sense of energy, health, and a community that’s with you every step of the way.
Meet your guides
Ken Conte
Joy Childress
Joy Childress
"At 53 years old, after following these protocols, I feel better and more vital than I ever have. The program works and has been transformative; the approach combines wisdom and practical steps that truly work. I’ve gained energy, mental clarity, and a renewed sense of purpose that I didn’t think was possible at this stage of life. I want
"At 53 years old, after following these protocols, I feel better and more vital than I ever have. The program works and has been transformative; the approach combines wisdom and practical steps that truly work. I’ve gained energy, mental clarity, and a renewed sense of purpose that I didn’t think was possible at this stage of life. I want to share it with the world so everyone can feel this good." Ken Conte Founder of Reset Mindset
Joy Childress
Joy Childress
Joy Childress
"As a longtime yoga teacher and master Reiki practitioner, I thought I knew all the tools for balance and energy. But after following these protocols, I've found a new level of vitality and structure that makes daily life feel manageable and even inspiring. The expertise and compassionate guidance have helped me sustain my energy and find
"As a longtime yoga teacher and master Reiki practitioner, I thought I knew all the tools for balance and energy. But after following these protocols, I've found a new level of vitality and structure that makes daily life feel manageable and even inspiring. The expertise and compassionate guidance have helped me sustain my energy and find a rhythm that works, making each day feel purposeful and fulfilling and we want to share it with you." Joy Childress
Our Partners
Email us for your promo code for $100 off before 12/4